Flourishing Baby Massage – Yoga – Breathe & Flourish is a wellness programme founded by Estela, a certified Baby Massage Instructor with the International Association of Infant Massage (IAIM). Located in various venues across South East London, including Blackheath, Dulwich, Greenwich, Brixton, Bromley, Orpington, Chislehurst, and Grove Park, Flourishing Baby Massage offers a range of sessions and times to cater to the needs of parents and their babies.
The programme follows the IAIM curriculum, which is a highly endorsed and well-researched programme for baby massage. By the end of the course, parents can expect to grow in confidence, gain a better understanding of their baby's cues, and become experts in massage techniques for optimal baby relaxation.
As a mother of two, Estela understands the importance of providing a cosy, warm, and comfortable environment for parents and their babies. With each baby massage session, she ensures a hassle-free experience by providing everything required for relaxation and bonding. The sessions create a special bond between parent and baby, offering a unique opportunity for intimate connexion and affection.
Flourishing Baby Massage also offers a Baby Yoga programme, which helps promote the physical and emotional development of babies. The gentle movements and stretches in the yoga sessions are designed to support motor skills and enhance baby's flexibility and strength.
With the Breathe & Flourish programme, Estela encourages parents to take some time for themselves to recharge and relax. This programme includes yoga classes specifically designed for postnatal women, focusing on rebuilding core strength, reducing stress, and improving overall well-being.
Flourishing Baby Massage – Yoga – Breathe & Flourish provides a nurturing and supportive environment for parents and their babies in London. Whether it's through baby massage, baby yoga, or postnatal yoga, Estela aims to help families find relaxation, bond with their babies, and flourish in their journey of parenthood.