Axis Coaching | Fitness in Saint-Paul - About - PlaySport

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Axis Coaching

Overview About Contact

About

Axis Coaching in Saint-Paul focuses on a structured 21-day method to help people progress without burning out. The program combines training planning, nutrition alignment, sleep and recovery regulation, and adjustments to reduce overload. It's designed for people who want a system that is tailored to their current training and stress load, address pain and compensation patterns, and build sustainable habits.

Location

479 Richerenches, , Saint-Paul, Canada

Contact Information

Message Organiser

axiscoaching.ca

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