

“Autodfense Qubec” is a self-defence school located in Qubec City, offering top-notch training in various self-defence techniques. With a team of highly skilled and experienced instructors, the school aims to empower individuals with the knowledge and skills needed to defend themselves in any situation.
The curriculum at Autodfense Qubec is designed to cater to individuals of all ages and fitness levels, making it accessible to everyone. Whether you are a complete beginner or have some experience in self-defence, the school offers classes that are suitable for your level of expertise.
At Autodfense Qubec, safety is a top priority. The school provides a supportive and non-judgmental environment where students can learn and practice self-defence techniques without any pressure. In addition to physical training, the school also focuses on mental preparedness and situational awareness, ensuring that students are equipped to handle any potential threats.
The instructors at Autodfense Qubec are not only experts in self-defence but also passionate about helping students reach their full potential. They are dedicated to providing personalized attention to each student, ensuring that everyone receives the guidance and feedback needed to progress in their self-defence journey.
Whether you are looking to build confidence, improve your fitness, or simply learn how to protect yourself, Autodfense Qubec is the perfect place for you. Join the school today and take the first step towards becoming empowered and prepared to defend yourself in any situation.