graphy 45 minutes - A high-energy dance class that combines choreography and cardio to create a fun and challenging workout. This class is great for dancers of all levels, with modifications offered for each move. Get ready to sweat and dance your heart out!
Strength and Conditioning 60 minutes - This class focuses on building strength, endurance, and flexibility through a combination of bodyweight exercises, weights, and cardio. Suitable for all fitness levels, this class will help you tone, sculpt, and improve your overall fitness.
Yoga Flow 45 minutes - A calming and rejuvenating class that focuses on breathwork, flexibility, and mindfulness. Suitable for all levels, this class will help you connect with your body and mind while improving your strength and flexibility.
Pilates Mat 60 minutes - A core-strengthening class that focuses on improving posture, flexibility, and overall body awareness. Suitable for all levels, this class will help you tone and sculpt your entire body while improving your core strength.
At Aura Studio, we believe in creating a welcoming and inclusive environment where everyone can feel comfortable and motivated to achieve their fitness goals. Our experienced instructors are passionate about helping you reach your full potential and will provide guidance and support throughout your fitness journey.
Join us at Aura Studio and experience a unique and inspiring workout experience that will leave you feeling empowered and energized. Whether you're a beginner or an experienced dancer, we have a class for you. Come dance with us and become a part of our Aura Studio family!