Charlotte, the organiser at AURA7 Fit, has a message for the sports community! AURA7 Fit is a personal training service based in Winchester, United Kingdom, dedicated to helping you achieve your health and fitness goals.
According to Charlotte, fitness isn't just about getting stronger; it’s about mental wellbeing, too. That's why the trainers at AURA7 Fit include mindfulness and mental exercises into their sessions. They aim to help clients get fit and develop a positive mindset.
Charlotte and her team are passionate about supporting clients to reach their full potential. They craft personalised training programmes tailored to individual goals and fitness levels. Whether you’re just starting your fitness journey or you're an advanced athlete looking to push your limits, AURA7 Fit has the expertise to guide you.
Education is a core part of AURA7 Fit’s philosophy. Trainers empower clients with knowledge on proper form, nutrition, and lifestyle choices. This means you’ll understand the principles behind your training and be able to make informed decisions about your health.
AURA7 Fit offers multiple training options to fit your schedule and preferences. You can opt for one-on-one sessions if you like individual attention or join group classes if you enjoy the motivation of exercising with others.
For those who prefer remote support, AURA7 Fit also provides online coaching programmes. This service extends their reach beyond Winchester, allowing them to guide and support individuals wherever they may be.
Creating a supportive and inclusive environment is a priority for Charlotte and her team. They strive to make everyone feel comfortable and motivated to push their limits.
If you’re ready to start your fitness journey, Charlotte and the team at AURA7 Fit are here to help. Contact them today to book your first session and take the first step towards a healthier, fitter you!