Difficult and uncomfortable. After trying various remedies with limited success, I decided to give yoga a try. That's when I came across Atman Yoga Consultancy and Ms. Ketki Gokhale, a highly experienced and knowledgeable yoga instructor based in Solihull.
Ms. Ketki Gokhale holds a Masters in Yogic Science from Svyasa in Bangalore, India. With a deep understanding of yogic philosophy and its relevance in the modern world, she believes that yoga is a journey of self-discovery and connexion with the world. Her intention is to make yoga accessible and interesting to people of all abilities, empowering them to be fully present in their lives.
The ethos of Atman Yoga Consultancy is based on inclusion, expansion, and evolution. Ms. Ketki Gokhale believes that yoga is for everybody, regardless of their background, orientation, age, or ability. She specialises in Hatha Yoga, Yoga Therapy, and Pregnancy Yoga, offering bespoke classes that cater to the specific needs and goals of each participant.
Her style is creative, joyful, and supportive, with a focus on creating a safe and nurturing environment for her clients.
Throughout her 15+ years of experience in yoga consultancy, Ms. Ketki Gokhale has worked with clients from various backgrounds. She has helped individuals dealing with ailments such as obesity, arthritis, asthma, anxiety and depression, hypertension, back pain, diabetes, and gastrointestinal disorders. Additionally, she has provided tailored wellbeing programmes to corporate clients, helping them manage occupational stress and anxiety using yoga techniques.
Clients have praised Ms. Ketki Gokhale for her ability to explain the science behind yogic postures and their impact on the body and mind. Simon from National Grid commended her stress management workshops, stating that her expertise and ability to conduct corporate workshops were highly valuable. Dr.
Ramesha Avatgere, a consultant anaesthetist, shared his experience of finding relief from lower backache and neck pain through Ms. Ketki Gokhale's guidance.
All services offered by Atman Yoga Consultancy are currently running online, providing group classes and one-on-one sessions. Whether you are a beginner or an experienced yogi, Ms. Ketki Gokhale welcomes you to join her in the transformative practise of yoga and discover the most powerful and blissful version of yourself.