What is Atmagyan Yoga?

Atmagyan is a small initiative by Malathi Vivek to develop and deliver the benefits of yoga to more and more people who are really interested and in need of it. We focus on building awareness of yoga and helping you explore the yogic realm.

Do you offer yoga for different needs and age groups?

Yes, we offer prenatal yoga for expectant and new mothers, children yoga to help develop confidence and regulate emotions in adolescence, therapeutic yoga, yoga for seniors, and yoga for corporates. Yoga is more than just fitness, and it can help you resolve, relax, rejuvenate, and stay healthy physically, mentally, and spiritually.

How can yoga support me in prenatal care?

Prenatal yoga offers women the opportunity to connect with themselves and their baby. Join us to explore a yogic approach that supports physical, mental, and spiritual well-being.

Atmagyan Yoga | Bengaluru, India

Discover the transformative power of yoga at Atmagyan Yoga, a serene retreat dedicated to promoting holistic well-being for individuals at every stage of life. Nestled in the heart of Bengaluru, Atmagyan Yoga is more than just a studio—it's a community where passion meets practice, and wellness takes center stage.

Atmagyan Yoga welcomes expectant mothers with specialized prenatal yoga sessions, designed to foster a deep connection between mother and baby while preparing the body and mind for labor. Children, too, are invited to explore their inner balance through fun and engaging yoga practices that boost confidence and emotional regulation during adolescence.

For those navigating the complexities of adulthood, therapeutic yoga offers a sanctuary for building immunity and managing various ailments, while senior citizens can enjoy tailored sessions that highlight the timeless benefits of yoga, proving that age is just a number. Corporate professionals seeking stress relief and enhanced overall well-being will find the perfect respite in carefully crafted classes that rejuvenate both mind and body.

Atmagyan Yoga is committed to personalized care and individual growth. Whether through the gentle guidance of breathing techniques, the supportive environment of targeted asanas, or the tranquility of relaxation rituals, every participant is empowered to embark on a journey of self-discovery and profound wellness. Connect with the community at atmagyanyoga@gmail.com or call +91-80737-68195 to begin your transformative yoga experience today.