At Atma Alchemy, located in Guildford, you will find Lisa, a highly qualified and insured Yoga instructor, massage therapist, meditation instructor, and Reiki therapist. With over 10 years of experience in teaching Yoga, Lisa has travelled extensively, studying under renowned teachers in India and around the world to further enhance her skills and knowledge.
Lisa's Yoga classes are accessible to beginners and those returning to Yoga, ensuring that everyone feels comfortable and supported. She offers a variety of classes, including everyday Yoga and Ashtanga Yoga for the committed enthusiast. Lisa understands that each individual has unique needs and is dedicated to tailoring her teachings to meet those needs.
Yoga offers numerous physical and mental health benefits, including improved strength, balance, flexibility, relaxation, stress relief, and anxiety management. Whether you are a beginner or looking to deepen your Yoga practise, Lisa will provide you with a personalised programme to help you achieve your goals. She offers both group classes in Farnham and Woking, as well as one-to-one sessions and corporate classes across Surrey.
In addition to Yoga, Lisa is also a certified practitioner of Kahuna Lomi Lomi Massage, a therapeutic massage technique originating from Hawaii. Each massage session is customised to meet the client's specific needs, whether they require therapeutic or deep tissue treatments. These massage sessions are exclusively for females and can be combined with a one-to-one Yoga session if desired.
Lisa's passion for Yoga extends to pregnancy and mother and baby Yoga, as she recognises the unique physical and social needs of this group. Special classes are available to support and nourish expectant mothers and new mothers, providing a safe and nurturing environment.
Recognising the stress and physical challenges of modern-day living, Atma Alchemy also offers lunchtime sessions for corporate clients. These sessions have proven to be successful in enhancing the well-being of employees in office environments.
If you have any questions or specific requirements not covered on the website, Lisa can be contacted via email at lisa@atma-alchemy. Com. At Atma Alchemy, Lisa, and her team are dedicated to welcoming you and supporting you on your Yoga, massage, and meditation journey.