At Her Lotus Feet Yoga is a serene and welcoming yoga studio located in Barry, New Zealand. With a mission to help individuals find balance, wellness, and peace through the practise of yoga, At Her Lotus Feet Yoga offers a range of classes and services designed to cater to all levels of experience and ability.
Led by a passionate and experienced yoga instructor, At Her Lotus Feet Yoga provides a nurturing and supportive environment for students to explore their yoga practise. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to deepen your practise, the studio offers a variety of classes to suit your needs.
The class schedule at At Her Lotus Feet Yoga is designed to accommodate busy lifestyles, with classes available throughout the week at different times. From early morning sessions to sunset yoga, there is a class for everyone. The studio also offers specialised classes such as Healing Hatha Yoga and Workplace Wellbeing Yoga, designed to address specific needs and promote overall well-being.
For those unable to attend in-person classes, At Her Lotus Feet Yoga also offers online classes. With the convenience of joining from any location, students can access the benefits of yoga from the comfort of their own homes. Online classes can be booked easily through the studio's website, and a step-by-step guide is provided for a seamless experience.
At Her Lotus Feet Yoga believes in the power of community and building connexions. Through their online platform, students can interact with like-minded individuals and create a supportive yogic community. The studio also encourages students to share their experiences and progress through testimonials, contributing to a positive and inspiring atmosphere.
When it comes to the types of yoga offered, At Her Lotus Feet Yoga specialises in Hatha Yoga and Yin Yoga. Hatha Yoga is a practise that combines physical poses, breath control, and meditation to achieve a union of pranic and mental energies. Yin Yoga, on the other hand, focuses on holding poses for an extended period to target deeper tissues of the body. Both styles offer unique benefits and cater to different needs.
At Her Lotus Feet Yoga understands that each individual's yoga journey is unique, and they encourage students to approach their practise with an open mind and heart. Whether you are a complete beginner or an experienced yogi, the supportive and experienced instructor at At Her Lotus Feet Yoga will guide you on your path to self-discovery and wellness.
To ensure a seamless experience, At Her Lotus Feet Yoga provides answers to frequently asked questions on their website. From payment methods to recommended equipment, students can find all the information they need to have a successful and enjoyable yoga practise.
So, whether you are looking to find peace, increase flexibility, or improve your overall well-being, At Her Lotus Feet Yoga is here to support and guide you on your yoga journey. Join online classes, book your next session, and experience the transformative power of yoga at At Her Lotus Feet Yoga.