Athenry Yoga Centre, located in Athenry, offers a peaceful and welcoming space for individuals to practise traditional yoga. Established in 1986, Athenry Yoga Centre is proud to be the first Yoga Centre in Athenry, with over 35 years of experience in teaching yoga. The dedicated team of instructors at Athenry Yoga Centre have been trained for the past 25 years, providing them with a wealth of knowledge to guide students in their practise.
Yoga at Athenry Yoga Centre is designed to suit most people, focusing on ease of body and state of mind. It is a practise that can benefit everyone, helping to improve overall wellness and quality of life. By working intelligently and respecting the body's limitations, yoga at Athenry Yoga Centre aims to ease aches and pains while promoting physical and mental well-being.
In addition to physical benefits, yoga at Athenry Yoga Centre also emphasises mindfulness and meditation. Taking a break from daily life to focus on oneself and find clarity is essential for overall health. By focusing on the breath during practise, students are encouraged to stay connected with their mind and body.
Athenry Yoga Centre offers a variety of classes to suit different levels and schedules, including easy yoga, continuation classes, advanced classes, and more. With a mix of in-person and Zoom options, students have the flexibility to practise yoga in a way that suits their preferences. The team at Athenry Yoga Centre is dedicated to creating a supportive and inclusive environment for all students to explore the benefits of yoga.
For those looking to enhance their wellness, calm their mind, and improve their overall quality of life, Athenry Yoga Centre provides a nurturing space to begin or deepen their yoga practise. Come and join us at Athenry Yoga Centre to experience the transformative power of yoga.
