At Ashton Physiotherapy Modbury, run by Jane Ashton, players of all levels—from pros to those seeking pain relief and better mobility—are welcome.
Jane offers a specialised Women's Health service focused on pelvic health and postnatal recovery. Through the Mummy MOT, new mums get a full check-up of their pelvic floor, stomach muscles, and posture. Jane then tailors exercises and treatments to aid recovery and support fitness goals.
For those putting in serious training or sitting for long periods, the clinic provides Sports Massage Therapy. Jane's team uses deep tissue techniques to ease tension, reduce stiffness, and promote relaxation.
Medical Acupuncture and dry-needling are also on the menu. These evidence-based methods help with pain relief and improved movement, desensitising painful areas to get you back to your activities sooner.
Jane also offers a six-week Clinical Yoga for Back Pain Course. This combines yoga with physiotherapy to build strength, mobility, and confidence while managing and preventing back pain.
At the core of Ashton Physiotherapy Modbury’s approach is a thorough assessment to pinpoint the root cause of your issues. Jane focuses on hands-on techniques like manipulation, soft tissue work, and strength exercises to help you achieve your goals and get back to what you love.
The clinic has two locations in Ivybridge—Modbury Clinic and Ashburton Clinic—both convenient for the South Hams area. To book a session or get more info, visit the website or reach out via phone or email. Jane Ashton looks forward to helping you on your journey to better health.