ASHTANGA YOGA VENEZIA ASD

ASHTANGA YOGA VENEZIA ASD welcomes you to our shala in the heart of Venice, nestled between the Rialto area and San Marco square. Our studio is dedicated to the Ashtanga yoga method and tradition, as taught by the esteemed lineage of K. Pattabhi Jois and his grandson, Sharath Jois.

Ashtanga yoga, with its emphasis on the eight limbs of yoga, goes beyond just physical postures. It is a dynamic practice that focuses on the synchronization of breath and movement, using tools such as drishti (gaze), bandhas, and ujjayi breathing to guide practitioners inward and towards meditation.

At ASHTANGA YOGA VENEZIA ASD, we believe in the transformative power of this practice and strive to create a welcoming and supportive community for all who walk through our doors. Whether you are a seasoned practitioner or new to yoga, our experienced teachers are here to guide you on your journey.

Join us at ASHTANGA YOGA VENEZIA ASD and experience the joy of moving through the traditional series of postures, connecting with your breath, and cultivating mindfulness on and off the mat. Let's embark on this internal practice together, where the focus is not on the external circus, but on the true essence of yoga. Benvenuti!