Ashtanga Yoga Kendra is a sanctuary for holistic well-being, nestled in the enriching traditions of Ashtanga Yoga. Founded by revered teacher Gururaja Anemajal, who received his Authorisation Level 2 to teach up to the Full Intermediate Series from Paramaguru R Sharath Jois of the Sharath Yoga Centre, Mysuru. At Ashtanga Yoga Kendra, the teachings of this ancient practice are imparted with authenticity and dedication, ensuring that students receive a true and transformative experience.
The essence of Ashtanga Yoga lies in its eight limbs: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. These comprehensive practices collectively nurture physical, mental, moral, and spiritual well-being. Gururaja Anemajal, initiated into yogic practices at the tender age of 10 by his grandfather, brings decades of dedicated practice and profound wisdom to his teachings, guiding students on a path of self-discovery and inner peace.
Ashtanga Yoga Kendra promotes a welcoming and inclusive community spirit, where both new and experienced practitioners can find support and inspiration. With a blend of online and offline classes, the center offers flexible learning opportunities for all. Each session is conducted with a focus on individual progress, ensuring that every student, irrespective of their starting point, is encouraged and motivated.
This Yoga Center believes that yoga is more than just a practice—it's a way of life. The teachings extend beyond the mat, encouraging students to cultivate compassion, clarity, and balance in their daily lives. Dedication to regular practice is emphasized to overcome obstacles like sleep, laziness, and disease, making continuous improvement a tangible goal.
Join Ashtanga Yoga Kendra to embark on a journey towards holistic health and spiritual growth, nurtured by a community grounded in the timeless wisdom of Ashtanga Yoga.