Ashtanga Yoga Basildon is a yoga studio located in Basildon, Essex. Led by a highly skilled and experienced yoga instructor, the studio offers a range of traditional yoga practises, including Ashtanga Yoga, Yin Yoga, TMI Yoga Therapy, Kundalini Yoga, Gong Healing, and iRest Meditation.
The yoga instructor at Ashtanga Yoga Basildon, Kalyan Kaur, brings in-depth knowledge and expertise in various yoga disciplines. With a passion for yoga and a commitment to guiding students on their yoga journey, Kalyan Kaur ensures a safe and supportive environment that encourages personal growth and transformation through the practise of yoga.
Ashtanga Yoga Basildon offers a variety of classes suitable for all levels, from beginners to advanced practitioners. Classes are tailored to meet the individual needs and abilities of each student, allowing for a personalised and effective yoga experience. Whether you are looking to build strength and flexibility, reduce stress, or cultivate inner peace and mindfulness, the classes at Ashtanga Yoga Basildon provide a holistic approach to well-being.
In addition to regular yoga classes, Ashtanga Yoga Basildon also hosts workshops, special events, and retreats, providing opportunities for students to deepen their practise and connect with like-minded individuals. The studio also offers online classes, allowing students to practise from the comfort of their own homes.
With a warm and welcoming atmosphere, Ashtanga Yoga Basildon is a haven for yoga enthusiasts in Basildon and the surrounding areas. Whether you are a seasoned yogi or a beginner taking your first steps on the yogic path, Ashtanga Yoga Basildon is dedicated to supporting you in your journey towards physical, mental, and spiritual well-being. Join the community at Ashtanga Yoga Basildon and discover the transformative power of yoga.