Ashtanga Yoga Banbury

Ashtanga Yoga Banbury, founded and led by Adele, is a yoga studio located in Banbury, New Zealand. With a focus on Ashtanga yoga, Adele offers a variety of classes suitable for beginners and experienced practitioners alike.

One of the main classes offered at Ashtanga Yoga Banbury is “One Hour Yoga. ” This class, held on Tuesdays at 6pm, provides a steady pace for students to add variety to their practise. It is perfect for beginners or those returning to their yoga journey. Adele encourages students to develop their own yoga practise during this hour-long session.

For those who prefer a more personalised approach, Ashtanga Yoga Banbury offers “Assisted Self Practise” classes. These classes take place on Saturdays at 7:30am onwards and Tuesdays from 7pm onwards. In these classes, students have the freedom to develop their yoga practise at their own pace and according to their own breath. Adele provides assistance and guidance as needed, making these classes suitable for beginners as well.

Every Thursday morning, Ashtanga Yoga Banbury hosts a “Led Ashtanga” class. This class allows students to practise the Ashtanga Primary Series together at a dynamic pace. Adele guides the class through the practise, ensuring that everyone stays synchronised and receives the full benefits of the practise.

Private lessons are also available at Ashtanga Yoga Banbury. Adele believes in the numerous benefits of yoga and is dedicated to assisting students on their yoga journey. She offers private lessons for those who prefer a one-on-one approach to their practise.

The studio schedule and class passes can be found on their social media and club directories. Adele can be reached directly via email at Adele@ashtangayogabanbury. Com for any queries or to book private lessons.

Ashtanga Yoga Banbury takes pride in providing a supportive and inclusive environment for all students. Adele encourages students to bring their own mat, but she also has mats and props available if needed. Students are welcome to wear a mask if they feel more comfortable.

At Ashtanga Yoga Banbury, the focus is on developing a yoga practise together. Adele incorporates different styles and aspects of yoga to provide a well-rounded experience for regular students. Beginners are always welcome, and Adele ensures that everyone feels supported and guided throughout their practise.

Payment for classes can be made through various methods, including card payments. Details regarding payments, terms of service, privacy policy, and accessibility can be found on their social media and club directories.

Ashtanga Yoga Banbury is dedicated to providing a simple and enjoyable online booking system. They use essential cookies to ensure the website functions properly and may also set additional cookies to understand how users interact with the website.

Whether you are a beginner or an experienced yogi, Ashtanga Yoga Banbury is the perfect place to enhance your yoga practise and embark on a transformative journey. Join Adele and her team and experience the numerous benefits of Ashtanga yoga at this welcoming and inspiring studio.