Ashtanga Yoga San Diego

Traditional Ashtanga Yoga classes are taught by Ashtanga Yoga San Diego in San Diego, with instruction based on the Ashtanga Vinyasa method. Beginners are welcomed into Mysore-style instruction, where students are taught one on one within a group format. The studio also runs a led Primary Series class for students already familiar with the sequence, plus self-practice and chanting options. Classes are held at the Hanuman Temple in San Diego.