Asha Iyengar Yoga

Iyengar Yoga classes with Asha Iyengar Yoga in Sandton, based in the Riverside Shopping Centre in Bryanston. The studio teaches Iyengar Yoga, a structured form of classical yoga known for alignment and integration of mind and body. Classes are suitable for everyone, including people who are not experienced or not at peak physical fitness. Qualified, certified Iyengar teachers lead sessions, with additional support from teachers who have studied in Pune.