Ascendant yoga

Ascendant Yoga is a serene and welcoming yoga retreat centre and studio located in Prvost, Quebec. Founded in 2021 by Marilyn Bourguignon, a certified yoga teacher and physiotherapy technologist, Ascendant Yoga is dedicated to helping individuals integrate the philosophy of yoga into their daily routines to experience its numerous benefits.

At Ascendant Yoga, the focus is on the evolution of the self. The centre offers a variety of classes and experiences designed to cater to all levels, from beginners to advanced practitioners. The team of passionate teachers at Ascendant Yoga lead classes with care and attention to help students achieve inner alignment and a relaxed mind.

The studio space at Ascendant Yoga is vibrant and warm, creating a sacred and safe environment where everyone feels welcomed. Located in the charming town of Prvost, the centre embodies values of respect, accessibility, and personal development, ensuring that everyone feels at home. The goal is to create a collective space where individuals can evolve and grow, regardless of their level of experience.

The team at Ascendant Yoga includes dedicated teachers such as Marilyn Bourguignon, Jennifer Rivard, Joannie Marinier, and Sophie Lupien. Each teacher brings their unique perspective and passion for yoga to create an enriching and empowering experience for students.

Whether you are looking to start your yoga journey or deepen your practice, Ascendant Yoga offers a range of classes, events, and private sessions to support your needs and goals. Join the community at Ascendant Yoga and embark on a journey of self-discovery and well-being.