Nestled in a serene corner of the city, the Art of Living Course Center offers a haven for those seeking peace, vitality, and a deeper connection with themselves. This meditation center and yoga studio is dedicated to helping individuals transform their lives through the profound practice of the Sudarshan Kriya™, a powerful breathing technique embraced by millions around the globe. At this welcoming retreat, experience the transformative benefits of reduced stress, enhanced relationships, and boosted immunity with courses tailored to fit busy lifestyles.
Under the compassionate guidance of skilled trainers, participants will uncover effective methods to calm the mind, overcome fatigue, and navigate the ups and downs of modern life with grace and wisdom. The Happiness Program, available in 3-day and 6-day formats, promises a life-changing journey, enhancing peace of mind and energy levels. Engage in a supportive community where each member’s journey to well-being and self-discovery is valued and celebrated.
Endorsed by notable personalities like Bollywood actor Kunal Kapoor and Indian cricketer Ravichandran Ashwin, the Sudarshan Kriya™ is backed by over 100 scientific studies. It’s not just a practice but a movement towards a stress-free, violence-free society, championed by its founder, Gurudev Sri Sri Ravi Shankar. His vision of global harmony and personal rejuvenation permeates every aspect of the center’s offerings.
Join the Art of Living Course Center to not only embrace happiness as a way of life but also contribute to meaningful service projects. The primary goal here is to embolden individuals to lead more fulfilling lives while fostering a community spirit that radiates positivity and compassion. Whether it's through online or in-person sessions, the center stands as a beacon of holistic well-being and inner peace.