Welcome to the Art of Living Center, where life becomes a celebration through the transformative practices of yoga, meditation, and the renowned Sudarshan Kriya™. Since 1981, the center has fostered well-being and personal growth, offering a sanctuary for individuals of all ages to discover peace, clarity, and harmony.
At the heart of our programs is the Sudarshan Kriya™, a life-changing breathing technique that seamlessly integrates spiritual and physical wellness. Backed by studies from acclaimed institutions like Yale and Harvard, this practice has been instrumental in reducing stress and enhancing overall life satisfaction for millions worldwide. Whether a beginner or seasoned practitioner, the Art of Living Center provides tailored courses to meet everyone’s needs, from newcomer introductions to advanced sessions.
In addition to the Sudarshan Kriya™, our diverse yoga programs bridge the mind-body connection, cultivating a profound state of inner balance. Offerings include the Sri Sri Yoga Level 1 for beginners, specialized youth programs, teacher training, and rejuvenating yoga retreats. These sessions not only boost physical health but also elevate mental clarity and emotional resilience, empowering participants to lead more fulfilling lives.
The center thrives on a vibrant community spirit, bringing together individuals from all walks of life with shared goals of self-improvement and holistic well-being. Join us in this global movement initiated by the esteemed Gurudev Sri Sri Ravi Shankar, whose vision of mental health and social transformation has benefited over 500 million people in more than 180 countries. Embrace the journey toward inner peace and personal growth at the Art of Living Center, where every breath is a step closer to a happier, healthier you.
