Arise True

Arise True is a tranquil yoga studio located in the heart of Woodstock, offering a welcoming and inclusive space for individuals of all levels to explore the practice of yoga. The studio is dedicated to promoting holistic wellness and self-care through a variety of yoga classes, workshops, and therapeutic treatments.

The studio's signature class offerings include Hatha, Vinyasa, Yin, and Restorative yoga, providing students with the opportunity to cultivate strength, flexibility, and mindfulness in their practice. In addition to traditional yoga classes, Arise True also offers specialty workshops focusing on topics such as meditation, breathwork, and Yoga for Beginners.

One unique offering at Arise True is Fascial Stretch Therapy (FST), a pain-free assisted stretching technique designed to eliminate pain, restore movement, and improve overall well-being. Clients can book introductory FST sessions to experience the benefits of this innovative therapy, which includes the option to add Thai Herbal Heat Therapy for enhanced relaxation and muscle relief.

For those looking to give the gift of wellness, Arise True offers gift cards that can be used towards yoga classes, workshops, or merchandise. Whether it's a birthday, holiday, or special occasion, these gift cards provide the perfect opportunity to support a loved one's journey towards health and balance.

The studio is committed to creating a community of like-minded individuals who are dedicated to personal growth and self-discovery. With a team of experienced and compassionate instructors, Arise True strives to provide a supportive environment where students can feel empowered to nurture their mind, body, and spirit.

Join the Arise True crew today and embark on a transformative journey towards health and happiness. Contact the studio to learn more about class offerings, workshops, and therapeutic treatments, and start your path to wellness with Arise True in Woodstock.