ARELI Brazilian jiu jitsu Henley on Thames academy

Ben, the organiser of the “ARELI Brazilian Jiu-Jitsu Henley on Thames Academy,” has a message for the sports community. Situated in Henley-on-Thames, this academy focuses on Brazilian Jiu-Jitsu, offering a complete system of standing and ground defence techniques based on the principles of leverage.

Ben is dedicated to providing a safe and inclusive space for everyone, regardless of age or skill level, to learn and practise Brazilian Jiu-Jitsu. Whether you're a beginner or have some experience, the academy has classes to suit your needs.

Classes take place on Mondays and Thursdays from 7:00 pm to 8:45 pm, focusing on Gi training. Additionally, there's a kids' class on Saturdays from 9:30 am to 10:30 am for children aged 7 to 11 years old.

Located at Unit 2A Manor Farm Barns, Nettlebed, Henley-on-Thames, RG9 5DA, the academy boasts a spacious and well-equipped training area, ideal for an effective learning experience.

Brazilian Jiu-Jitsu is an effective self-defence system with many benefits, including improved physical fitness, strength, flexibility, and endurance. It also fosters discipline, confidence, and a positive mindset, aiding personal growth on and off the mat.

Whether you're interested in self-defence, meeting fitness goals, or seeking a new challenge, Brazilian Jiu-Jitsu at the ARELI academy can help you achieve your objectives. No prior experience is needed to start training. Beginners can attend their first session in comfortable tracksuit trousers and a t-shirt, though it's advised to invest in a traditional Gi if continuing.

Ben and the ARELI Brazilian Jiu-Jitsu Henley on Thames Academy are committed to providing top-notch instruction, a supportive community, and a thorough training experience. Join today and start your journey of self-discovery and personal growth through Brazilian Jiu-Jitsu.