What does Applied Posture Riding focus on?

We focus on rider and equine biomechanics and physiotherapy to help you build a strong riding posture, core strength, balance, flexibility, and coordination.

How do your programs help riders improve their seat and posture?

Our online programs help you identify your postural asymmetries, build a strong core, master rider-specific movement patterns, and develop a truly independent seat.

Do you also support injury recovery for riders and horses?

Yes, we provide tools to manage injury and injury recovery for both rider and horse, including red and infrared light therapy sessions, custom-designed pads, and posture braces when needed.

Applied Posture Riding Physiotherapist/Rider Biomechanics

Applied Posture Riding Physiotherapist/Rider Biomechanics Coach is a physiotherapy and fitness centre located in Clare, Australia. The centre is dedicated to improving the health and well-being of riders and horses through a unique programme that combines rider biomechanics training, equine biomechanics, and physiotherapy.

Led by Annette Willson, a highly experienced physiotherapist, retired elite rider, trainer, and biomechanics rider coach, the centre offers a comprehensive 12-month online membership programme called Applied Posture Riding. This programme is designed to teach riders correct movement patterns and improve their core function to enhance their riding skills. It also provides valuable knowledge on how to train and develop their horses.

Applied Posture Riding also manufactures and sells specialised products for riders and horses. One of their popular items is the Core Support Breeches, which are high-waisted and wide waisted pants designed to support women with a tummy or weak core. These breeches are only available at the centre's shop.

The centre also offers a unique strength training programme for horses. Developed through extensive research and testing, this 12-week programme focuses on building the horse's topline, core, and hind end without using force. It utilises equine biomechanics and physiology-based strength training science to achieve optimal results.

Furthermore, Applied Posture Riding provides red and infrared light therapy products that have gained popularity for their ability to reduce pain, inflammation, and promote tissue healing. The centre's custom-designed therapy pads use three bands for maximum penetration and absorption, making them highly effective for pain relief.

In addition to these services and products, Applied Posture Riding offers educational resources in the form of articles, YouTube videos, and regular postings on their Facebook page. These resources cover a wide range of topics including riding techniques, injury prevention, rehabilitation, and physiotherapy education.

With its comprehensive approach to rider and equine wellness, Applied Posture Riding Physiotherapist/Rider Biomechanics Coach is a trusted and respected facility in Clare. They are committed to helping riders and their horses achieve optimal health, performance, and overall well-being through their specialised programmes and products.