Apple Tree Yoga

Welcome to Apple Tree Yoga, a serene and nurturing yoga studio located in the vibrant town of Brighton, New Zealand. Nestled amidst the picturesque surroundings, our studio provides a haven for individuals seeking inner peace, physical wellness, and spiritual growth.

At Apple Tree Yoga, we believe that a healthy body and mind are essential for a joyful and fulfilling life. Inspired by the words of BKS Iyengar, “Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun,” we strive to create a welcoming and supportive community where smiles and happiness flourish.

Our dedicated team of experienced instructors is committed to guiding students of all levels on their yoga journey. Whether you are an absolute beginner or an advanced practitioner, we offer a diverse range of classes to cater to your individual needs and preferences. From invigorating Hot Yoga sessions to gentle and meditative Yin Yoga practises, there is something for everyone at Apple Tree Yoga.

We understand that some newcomers may feel overwhelmed by the prospect of joining a new yoga class. To ensure that everyone feels comfortable and at ease, we encourage new yogis to reach out to Cindi, our friendly studio manager. Cindi will provide you with detailed information about our classes and help you arrange an introductory session that aligns with your goals and aspirations.

While online booking is not available due to our small and intimate studio space, we have made it convenient for students to check class availability and book sessions with us. Feel free to contact us via WhatsApp, text, or call to secure your spot in the class that resonates with you.

Apart from our regular group classes, we also offer customised sessions for individuals and small groups. These specialised sessions, including Yoga Nidra and trauma-informed yoga, can be conducted either in your preferred location or within the tranquillity of our studio in the heart of Southwick.

Apple Tree Yoga is dedicated to promoting wellness and positivity in the community. Join us on this transformative journey and experience the countless benefits that yoga has to offer. Together, we can cultivate a thriving garden of health, happiness, and harmony.

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