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About
Daniel Thompson invites sports players to experience the precision and alignment of Iyengar Yoga at Appledown Iyengar Yoga Studio in Bude. Located in a peaceful area, the studio provides a focused environment for yoga practice.
The studio features high ceilings, bamboo flooring, and ample natural light, offering a calm space for every session. Daniel and his team of experienced instructors focus on delivering Iyengar Yoga's principles, helping you build strength, flexibility, and balance.
Classes cater to all levels, from beginners to advanced practitioners, with personalised instruction and small class sizes to ensure individual support. Appledown also hosts workshops and retreats with esteemed guest instructors, exploring various yoga aspects like pranayama, meditation, and philosophy.
Appledown Iyengar Yoga Studio stands as more than just a place for yoga; it's a supportive environment for your physical and mental well-being. Whether aiming to enhance athletic performance, relieve stress, or find some peace, Daniel Thompson ensures every sports player feels welcome.