Apollo Power Yoga is a specialist power yoga studio located in Ferrymead, Christchurch. The studio is dedicated to helping individuals unleash their inner strength and achieve their personal best. The power in Apollo Power Yoga stems from the power of one's spirit, emphasising that participants do not need to possess extraordinary strength or experience to practise with them. Instead, they encourage a strength of spirit that fosters growth, self-improvement, and the pursuit of one's potential.
Power yoga is a dynamic and energising form of exercise that targets and tones every muscle in the body. Regardless of an individual's physical shape or perceived limitations, Apollo Power Yoga believes that anyone can partake in this invigorating practise. It offers all the benefits one typically associates with weight training, cardio workouts, and yogafunctional strength, heart health, improved flexibility, and a calm and focused mind.
To begin their journey towards physical, mental, and spiritual transformation, individuals can book a class through Apollo Power Yoga's easily accessible timetable or simply show up for the desired class. The studio also offers a two-week starter pass priced at just $35, allowing newcomers to practise as often as they wish during that period.
Apollo Power Yoga makes power yoga accessible to everyone, regardless of their fitness level, weight, or genetic makeup. They offer three different styles of practise: Power Vinyasa Yoga, Power Pilates, and Relax and Restore. These classes cater to all levels, ranging from beginners to experienced practitioners. The studio operates a teacher training programme, ensuring that all instructors follow a proven methodology that facilitates personal growth and helps students achieve a state of mental clarity and meditation.
Full-time students enrolled in a course can take advantage of a special deal until the end of February. Their first practise with Apollo Power Yoga costs only $10, and any subsequent practises within that same week are priced at $5. After February, the studio reverts to its regular discount rates.
Apart from yoga classes, Apollo Power Yoga also offers Endermologie massage treatments. Originating in France, these treatments effectively alleviate muscle soreness, eliminate toxins, reduce cellulite, and restore skin tone. Apollo Power Yoga and Massage is the only provider of Endermologie treatments in Christchurch. Clients can expect to feel lighter, revitalised, and relaxed after these therapeutic sessions.
Choosing Apollo Power Yoga means embarking on a wellness journey that focuses on building functional strength, improving mobility, enhancing balance, coordination, and proprioception. The studio's power vinyasa classes provide a full-body workout that strengthens core muscles and instils good posture, leading to greater ease of movement in daily life activities.
In summary, Apollo Power Yoga is a power yoga studio in Christchurch dedicated to empowering individuals to unlock their potential and achieve their personal best. With a variety of classes, personalised instruction, and additional Endermologie massage treatments, Apollo Power Yoga is committed to promoting holistic well-being and helping individuals cultivate their physical, mental, and spiritual strength.