Backgrounds and abilities. Whether you are a beginner looking to try Reformer Pilates for the first time, a pregnant woman wanting to stay active during pregnancy, or someone recovering from an injury or illness, any. BODY Pilates & Exercise Physiology has a programme just for you.
At any. BODY Pilates & Exercise Physiology, you will be guided by a team of experienced and highly qualified instructors who are passionate about helping you fall in love with movement. Our team includes Accredited Exercise Physiologists who have a deep understanding of the human body and can provide tailored exercises and treatments to meet your specific needs.
We offer a range of services to cater to different goals and requirements. Our services include Exercise Physiology, Fitness Reformer Classes, Speciality Reformer Classes, and Clinical Pilates. Whether you are looking to improve your general fitness, find relief from chronic pain, or recover from an injury, our team can support and guide you every step of the way.
For those new to Reformer Pilates, we have special introductory offers that include an Initial Assessment and group reformer classes. This is a great way to get started and familiarise yourself with the equipment and exercises. We also offer BOLD classes that are size-inclusive and suitable for diverse bodies, ensuring that everyone feels comfortable and supported.
For expecting mothers, we have prenatal and postnatal programmes that include assessments and tailored classes. Our Women's Health Accredited Exercise Physiologists can provide guidance and support throughout your pregnancy journey, helping you stay active and maintain your well-being.
In addition to our regular classes and programmes, we also offer Corporate Wellness Programmes, NDIS services, and specialised programmes for conditions such as invisible illnesses, musculoskeletal conditions, and exercise for cancer. We believe in the power of movement to improve both physical and mental health, and our programmes are designed to help you achieve optimal well-being.
At any. BODY Pilates & Exercise Physiology, we are committed to providing a welcoming and inclusive environment for all. Our studio is located in Milton, Brisbane, and our team is dedicated to helping you achieve your health and fitness goals. Join us today and discover the joy of movement.