About
Welcome to Antarya Yoga, where the journey toward inner peace, strength, and serenity begins. Nestled in a serene corner of town, Antarya Yoga is more than just a place to practice yoga; it's a vibrant community dedicated to holistic well-being. Here, modern-day stresses melt away as ancient practices from India harmonize the body, mind, and spirit, helping you find balance in every aspect of life.
Offering a wide range of classes, both online and offline, Antarya Yoga caters to all schedules and needs. Regular classes are held from Monday to Friday, with convenient morning sessions from 6:00 AM to 7:30 AM and evening sessions from 6:00 PM to 7:30 PM. Weekend breaks ensure time for relaxation and reflection, allowing the absorption of the week's learnings. Specialized yoga therapy sessions are available by appointment, providing natural, non-medical healing for conditions such as diabetes, obesity, arthritis, hypertension, asthma, anxiety, and depression.
With a focus on personalized care, Antarya Yoga incorporates seed therapy, color therapy, and acupressure, tailoring each session to ensure optimal benefits. This holistic approach ensures that every individual walks away with a deeper sense of self-awareness and acceptance, ready to navigate life's challenges with newfound calmness and resilience.
Antarya Yoga invites everyone to embark on this transformative journey. Whether you're new to yoga or a seasoned practitioner, a welcoming community awaits to support and elevate your practice. Connect today via phone at 9110682232 or email at yogarajeshwari39@gmail.com and take the first step towards a more peaceful and balanced life.