Annie Sweeney Yoga & Wellness is a highly experienced and dedicated yoga instructor based in Angus, Canada. With a passion for health and wellbeing, Annie offers a range of yoga classes suitable for all levels, from beginners to advanced practitioners. Her teaching style is gentle yet challenging, focusing on alignment, breath work, and mindfulness.
Annie's classes are designed to help students build strength, flexibility, and inner peace. She provides a safe and supportive environment for her students to explore their practice and deepen their understanding of yoga. Whether you are looking to improve your physical fitness, reduce stress, or simply find more balance in your life, Annie's classes can support you on your journey to wellness.
In addition to regular yoga classes, Annie also offers workshops, retreats, and private sessions for those looking for a more personalized experience. She believes in the transformative power of yoga and is dedicated to helping her students unlock their full potential, both on and off the mat.
Annie Sweeney Yoga & Wellness is committed to creating a welcoming and inclusive community where everyone feels supported and empowered. Whether you are new to yoga or have been practicing for years, you will find a warm and welcoming space to explore and grow. Join Annie on the mat and discover the endless benefits of a regular yoga practice for your body, mind, and spirit.