Annette Murphy runs a Pilates studio in Plymouth, perfect for those wanting to up their game in both physical and emotional well-being. She’s been into Pilates for over 20 years and it all started when she was battling back pain in her corporate job. Now, as a qualified Body Control Pilates mat work Teacher, Annette’s all about helping others get strong and pain-free.
Annette knows that feeling good emotionally starts with feeling good physically. By guiding clients through moves that stretch, strengthen, and align the body, she helps them bust stress, build muscle, boost stamina, fix posture, become more flexible, and avoid sports injuries. At her studio, it’s not just about working out; it’s about being part of a supportive and fun community.
Her mixed ability classes are perfect whether you're a beginner or somewhere in between and run on a half-termly basis. To keep things safe and effective, class sizes are kept between 6-12 people and you’ll need to book in advance. Fancy a chat before committing? Annette’s all for it. She runs classes on Tuesdays at the Woolwell Centre and Christ Church in Plymouth, and on Wednesdays at St Edwards Church Hall in Eggbuckland.
If you’re struggling to find a spot, no worries. Annette is open to setting up new classes and even has a waiting list going.
For those who want a more personalised experience, Annette offers 1-2-1 sessions either at her place or yours, if it’s nearby. These sessions are tailored to your specific needs.
Her clients have nothing but praise for her teaching style, noting improvements in flexibility, posture, core strength, and body tone. Her friendly, supportive nature and knack for pushing you just right while correcting your form make her sessions both safe and effective.
For anyone looking to start a health journey or simply enhance their physical and mental well-being, Annette Murphy Pilates Studio is the place to be. With a strong passion for transforming bodies and a dedication to quality Pilates instruction, Annette makes sure everyone feels welcome and motivated.