What kind of yoga do you offer?

Je propose des cours de yoga pour enfants ainsi que pour les professionnels de la petite enfance, avec une approche éducative et inclusive. J’accompagne aussi des publics à besoins particuliers et offre des formations.

Where and when do you teach in Montreal?

Je poursuis des interventions auprès des EAJE, écoles et institutions éducatives, ainsi que dans des entreprises. Vous trouverez aussi une page dédiée à Yoga à Montréal pour découvrir vos options.

How can I join or register for courses or training?

Vous pouvez me contacter pour organiser votre participation. Je propose également des options comme des formations en ligne et des services, ainsi qu’une carte cadeau.

Anna Yogita | Yoga in Montreal

Anna Yogita is a serene and holistic wellness centre in Montreal, offering a range of services to support individuals on their journey to optimal health and well-being. At Anna Yogita, clients can experience the transformative power of yoga, doula services, naturopathic treatments, perinatal support, and more, all in a nurturing and welcoming environment.

The yoga retreat centre at Anna Yogita provides a sanctuary for individuals to reconnect with themselves and find balance in mind, body, and spirit. With experienced instructors guiding classes suitable for all levels, clients can explore various styles of yoga and meditation practices to enhance their physical strength, flexibility, and inner peace.

As a certified doula, Anna Yogita offers compassionate and expert support to expectant mothers and their families throughout the birthing process. Whether clients are seeking guidance on birthing choices, emotional support during labour, or postpartum care, the doula services at Anna Yogita are tailored to meet the unique needs of each client with warmth and understanding.

The naturopathic practitioner at Anna Yogita takes a holistic approach to health and wellness, focusing on natural remedies and lifestyle changes to promote healing and prevent illness. Clients can receive personalized treatment plans that address the root causes of health issues, incorporating herbal medicine, nutritional counselling, and other holistic modalities to support overall well-being.

For individuals in the perinatal stage of life, Anna Yogita offers a comprehensive range of services to support the transition to parenthood. From prenatal yoga classes and childbirth education to lactation support and postpartum care, the perinatal centre at Anna Yogita is dedicated to empowering individuals to navigate this transformative phase with confidence and ease.

In addition to these offerings, Anna Yogita also serves as a vibrant yoga studio, hosting a variety of workshops, events, and retreats to inspire and uplift the community. Whether clients are looking to deepen their yoga practice, connect with like-minded individuals, or simply unwind from the stress of daily life, Anna Yogita provides a nurturing and inclusive space for individuals to thrive.

Overall, Anna Yogita is more than just a wellness centreit is a sanctuary for holistic healing, personal growth, and community connection. With a team of dedicated practitioners and a commitment to supporting clients on their wellness journey, Anna Yogita invites individuals to discover their inner radiance and embrace the fullness of life.