Anna Train Physiotherapy & Pilates is a well-established physical fitness programme located in Bruton, Somerset. Led by Anna, a highly qualified and experienced Chartered Physiotherapist, the programme aims to provide safe and effective exercises to individuals of all ages and fitness levels.
Anna's extensive background in physiotherapy, having graduated with first-class honours from Brunel University London, makes her uniquely qualified to deliver top-notch exercise programmes. She has worked in both the public and private sectors, treating a wide range of acute and chronic conditions. Additionally, Anna has specialised in shoulder and spinal clinics with renowned orthopaedic surgeons based in Berkshire.
One of Anna's notable qualifications is her training with the Australian Physiotherapist and Pilates Institute (APPI), known for their research-based approach to Pilates training. The APPI has collaborated with prestigious organisations, including the NHS, the British Military, the English National Ballet, and top League football clubs like Manchester United, Tottenham, and Chelsea. This additional training equips Anna to offer modified Pilates exercises that are safe and effective for antenatal and postnatal clients.
Anna Train Physiotherapy & Pilates operates out of Kings Bruton, Health Centre in Bruton. This state-of-the-art facility provides an ideal environment for participants to engage in their fitness journey. With a focus on delivering high-quality workouts, Anna ensures that her clients receive the attention and guidance they need for their specific goals and requirements.
In addition to the Pilates classes in Bruton, Anna also offers physiotherapy services in Whitchurch, Hampshire. These services include a range of classes that cater to different skill levels and schedules. Whitchurch Pilates classes are held on Wednesdays during the daytime and evening, offering flexibility for participants. The classes are led by a team of qualified Chartered Physiotherapists who utilise their expertise to provide personalised assistance and ensure the safety and effectiveness of the exercises.
The benefits of Anna Train Physiotherapy & Pilates extend beyond the physical realm. Pilates, under the guidance of knowledgeable physiotherapists, offers a holistic approach to health and well-being. Whether it's injury rehabilitation or overall improvement in fitness, participants can expect to experience improvements in strength, flexibility, posture, and overall mental well-being.
For those seeking more personalised attention, one-on-one sessions and small group sessions are available upon request. These sessions can be tailored to specific needs and can be conducted either at home or in the community centre.
Overall, Anna Train Physiotherapy & Pilates is committed to delivering high-quality fitness programmes that prioritise the safety and well-being of its participants. With Anna's extensive knowledge and experience as a Chartered Physiotherapist, participants can be confident in their fitness journey and expect positive results.