Anna Makarova invites athletes and sports enthusiasts in the United Kingdom to embrace the power of yoga. Formerly a professional ballet dancer and equipped with extensive training in Ashtanga Yoga, Anna has channelled her passion into Anna Makarova Yoga, based in London.
Anna's dedication to yoga began in 2015 with an Ashtanga Yoga Teacher Training course under Ryan Spielman in London. She seamlessly transitioned from a career in private banking and a Master's degree pursuit at King's College, London, to teaching yoga. Her journey took a turn during a volunteer stint in Zanzibar, where teaching yoga to children on Jambiani beaches revealed her true calling.
At Anna Makarova Yoga, the focus is on Ashtanga and Vinyasa Yoga. These dynamic styles build strength and flexibility, perfect for athletes looking to enhance their performance. Anna’s classes ensure that every pose can be modified for beginners, making it accessible for everyone. By synchronising breath with movement, practitioners generate internal heat, aiding in muscle and organ detoxification.
Anna offers private classes tailored to individual needs, available at the client's home or any preferred location at convenient times. Athletes can benefit from a personalised and enriching yoga experience, with easy booking through her online platform or direct contact.
Additionally, Anna sells limited-edition scented soy wax candles like Indian Sandalwood, to create a calming environment for practice. Her 24-hour cancellation policy ensures flexibility for busy schedules.
Joining Anna Makarova Yoga is more than just taking a class; it's becoming part of a dedicated community on a journey to a healthier mind and body. Anna aims to inspire athletes and individuals alike to integrate yoga into their routines and experience its transformative benefits.