Anna Lancaster wants to share a bit about herself with the sports community. Anna's a Level 3 Personal Trainer, Holistic, and Sports Massage Therapist based in Newport on the Isle of Wight. Known for her hands-on approach and years of experience, she's keen to help everyone achieve their fitness goals with the right guidance and education.
Anna gets that life is busy and sometimes we forget to take care of ourselves, which can impact our physical, emotional, and spiritual health, and even those around us. She’s on a mission to change this by offering a holistic approach to personal training that goes beyond just the physical aspect, focusing on emotional and spiritual well-being too.
What you'll find with Anna is her strong commitment to her clients' success. She's there with the support and motivation you need to reach your full potential. Her friendly and positive vibe makes training sessions comfortable and enjoyable, helping you grow and progress.
Anna’s qualifications cover everything you’d need from a personal trainer. Whether you’re aiming to get fit, tone up, lose weight, or just stay motivated, she’s got the know-how to help you hit your goals safely and effectively. Training with Anna means you’ll learn a lot about your own body, understanding its strengths and limitations.
Anna's ultimate goal is to empower her clients to be independent and confident in their fitness journey, even without her constant guidance. She believes in educating folks to a level where they can train to their maximum potential on their own.
If you're after a personal trainer who sees fitness from a deeper perspective, Anna Lancaster could be just the person you’re looking for. With her holistic and personalised approach, she’s ready to guide you towards a healthier, happier life.
Cheers,
The Organiser
