Anam Cara Yoga

Anam Cara Yoga, located on Salt Spring Island, BC, is a haven for ageless wellbeing. The studio is dedicated to helping individuals navigate the changes that come with life, including those in the body, energy, emotions, mind constructs, and spirit.

At Anam Cara Yoga, the focus is on timeless wellbeing through Hatha Yoga. The studio offers a variety of classes, including Mello Yoga, Chair Yoga, Every Body Yoga, Yoga Nidra, Private Sessions, and Self Catered Yoga Retreats. These classes are designed to cater to individuals of all ages and abilities, ensuring that everyone can experience the benefits of yoga practice.

The studio is currently undergoing renovations and the owner will be going on sabbatical, but the classes will resume once the construction is complete. In the meantime, visitors can explore the testimonials from past students who have experienced the transformative power of Anam Cara Yoga.

Anam Cara Yoga also acknowledges the unceded ancestral lands of the Coast Salish First Nations of Salt Spring Island, including speakers of the SENOEN language and the HULQUMINUM language. The studio honours the interconnection with and stewardship of these lands and saltwaters by the indigenous communities.

Join Anam Cara Yoga for ageless wellbeing and experience the transformative power of Hatha Yoga on Salt Spring Island.