Anamaya Yoga Therapy

Welcome to Anamaya Yoga Therapy, a serene oasis in the bustling city of Bengaluru. Founded in 2020 amidst the challenging times of the Covid pandemic, Anamaya Yoga Therapy began as a small, close-knit online community. With unwavering dedication and a deep passion for the transformative power of yoga, it has blossomed into a thriving studio known for its warm community spirit and comprehensive wellness offerings.

Anamaya Yoga Therapy officially welcomed students to its new studio space in January 2023. Since then, it has become a hub for holistic wellness, offering an array of yoga classes, specialized workshops, and in-depth training sessions. The addition of the passionate and dedicated teacher, Saurav Kumar, in July 2023, has further enriched the studio's offerings and community with his expertise and enthusiasm.

The vision at Anamaya Yoga Therapy goes beyond the physical practice of yoga. It aims to weave yoga into the fabric of daily life, fostering not just physical health but also mental and spiritual well-being. By providing high-quality instruction and a supportive environment, the studio strives to create a space where members can explore the profound benefits of a dedicated yoga practice and experience true joy and peace.

Join Anamaya Yoga Therapy to embark on a journey of balance and transformation both on and off the mat. Whether you are a beginner or an experienced practitioner, there is a welcoming community and a comprehensive range of classes and workshops tailored to meet your needs. Experience the holistic approach to wellness and be part of a vibrant community dedicated to inner peace and personal growth. Find your balance today at Anamaya Yoga Therapy.