To this practice that I was missing. I began to explore the more spiritual and philosophical aspects of yoga, the deeper layers beyond the physical postures. This led me to delve into teacher training and ultimately open Anahata Yoga & Healing Arts.
Erin Hemingway, RYT-200 She, Her, Hers Yoga Facilitator Erin's yoga journey began during a time of high stress and anxiety in her life. “Yoga became my safe space, my therapy, my medicine. It has helped me find balance, peace, and strength – physically, mentally, and emotionally. I am passionate about sharing this transformative practice with others and guiding them on their own journey of self-discovery and healing.
Jana Williams, L. Ac She, Her, Hers Licensed Acupuncturist Jana has been practising Traditional Chinese Medicine for over a decade. “I believe in the power of acupuncture to help the body heal itself. It is a holistic approach that considers the interconnectedness of mind, body, and spirit.
I am grateful to be able to offer this ancient healing art to the community at Anahata.
Anja Johansen, RMT She, Her, Hers Registered Massage Therapist Anja's passion for massage therapy stems from her desire to help others relax, heal, and find balance in their bodies. “Massage is not just about physical touch, but also about creating a safe and nurturing space for clients to let go, release tension, and reconnect with themselves. I am honoured to be a part of the healing team here at Anahata.
Jenn Patel, RY200 She, Her, Hers Yoga Facilitator Jenn's yoga practice began as a way to manage chronic pain and stress. "Yoga has been a life-changing practice for me, both physically and emotionally. It has helped me find strength, flexibility, and peace in my body and mind. I am excited to share the benefits of yoga with others and support them on their own wellness journey.
Ainsley Evans, Reiki Master She, Her, Hers Reiki Practitioner Ainsley discovered Reiki during a period of spiritual awakening and transformation in her life. “Reiki has helped me tap into my intuition, connect with my inner self, and find balance and harmony in my energy. I am honoured to be able to offer this healing modality to others and support them on their path to wellness.
Bre Johnson, RYT-200 She, Her, Hers Yoga Facilitator Bre's yoga practice began as a physical workout, but evolved into a journey of self-discovery and personal growth. “Yoga has taught me to be present, to listen to my body, and to cultivate self-compassion and self-love. I am excited to guide others on their own exploration of mind, body, and spirit through yoga.
Kelsey Murphy, RYT-200 She, Her, Hers Yoga Facilitator Kelsey's yoga journey began as a way to manage anxiety and stress in her life. “Yoga has become my toolbox for dealing with life's challenges. It has taught me to breathe, to be mindful, and to find peace in the present moment. I am grateful to be able to share this practice with others and support them on their path to wellness.