Anahata healing

Amy Phillips is a Massage Therapist, Yoga Teacher, and Mandala Artist based in Shortlands, Bromley. Originally from Skipton, North Yorkshire, Amy now operates from a serene garden room at her home in Shortlands, BR2, conveniently located near Beckenham and Bromley. As a mother herself, Amy brings a nurturing and compassionate approach to her work, drawing inspiration from the concept of Anahata, the Heart chakra.

Anahata, which means “unstruck” or “unhurt” in Sanskrit, represents the energy centre associated with unconditional love, compassion, and joy. Amy channels this energy from the heart when working with her clients and students. Her specialities include Body Massage, Indian Head Massage, Thai Massage, Hot Stone Massage, Pregnancy Massage, Reiki, and The Art of Viniyoga and The Art of Teaching Yoga.

For massage and yoga services, Amy offers two weekend appointments per week. She believes that the heart-opening practise of yoga goes beyond physical postures, emphasising its transformative power on our daily lives and relationships. Amy teaches from the tradition of TKV Desikachar, a student of TK Krishnamacharya, known for its focus on breath, adaptability for people of all ages and abilities, intelligent sequencing of postures, and thorough training of teachers.

As a massage therapist, Amy has honed her own therapeutic and holistic style over the years. Combining her training and personal experiences, she offers relief for aches and pains, especially those that have persisted over time. Her approach recognises the inseparable connexion between the body and mind, allowing for a comprehensive healing experience.

To book a session with Amy or for more information, contact her via telephone or text at 07800 636266 or email at amy@anahatahealing. Co. uk. Anahata Healing is located on Meadow Road, Shortlands, Bromley (BR2 ODX), just a short walk from Shortlands train station.

Gift vouchers are also available for those looking to share the gift of healing and relaxation.