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Amy Miller wants to share a special note with the sports community about her Yoga + Wellbeing studio in Dorking. Amy is dedicated to helping mid-lifers on their journey to health, healing, and happiness through a unique blend of yoga teachings and the wisdom of an eclectic witch. She believes in a holistic approach to wellbeing that fosters a deep connection to oneself, others, and the planet.
At the core of Amy Miller Yoga + Wellbeing is the practice of cyclical living, which involves aligning with the natural rhythms of the body and the environment. Amy offers yoga, meditation, and rituals to help individuals find their personal path to spirituality and compassion.
The studio offers various classes and services, including drop-in yoga sessions for those interested in the practice's healing benefits. Amy also hosts retreats for deeper engagement and connection with like-minded individuals. Her Full Moon Circles and New Moon Nurture sessions provide spaces for reflection and support, while cacao ceremonies offer a unique exploration of this sacred plant medicine's healing properties.
By embracing cyclical living, participants can experience positive changes in multiple aspects of their lives. Physically, they can anticipate improved strength, stability, flexibility, and reduced pain. Mentally, they'll find increased resilience, calmness, and productivity. Emotionally, participants will feel less overwhelmed, happier, and more equipped to embrace life.
Amy's unique approach, combining yoga, meditation, and ritual, aims to create a calm and centred new self. Through cyclical living and self-care, individuals can transform their lives and avoid burnout. With her guidance, Amy has helped hundreds of people find a deeper connection to themselves and the world around them.
To learn more about Amy Miller Yoga + Wellbeing and the way of life she promotes, visit the studio's website or social media channels. Amy welcomes people of all levels to join her on their spiritual and wellness journey.