Amy Little - Holistic Wellness Coaching, Yoga and Retreats

Amy Little – Holistic Wellness Coaching, Yoga, and Retreats is a comprehensive holistic wellness centre located in Jannali, Australia. Led by Amy, a highly experienced holistic wellness coach and transformational yoga retreat facilitator, this centre specialises in helping women reconnect with themselves, overcome obstacles, and embrace their fearless wholehearted selves.

With a deep understanding of the mind-body connexion, Amy works intuitively, drawing on a range of advanced NLP deep subconscious coaching techniques and holistic modalities throughout her yoga classes, workshops, and retreats. Her approach guides clients to tap into their inner child and innate heart wisdom, empowering them to trust and believe in their decisions, direction, and path in life.

Amy understands that life can often feel challenging and overwhelming, which is why she is committed to helping her clients thrive and find joy in their lives again. Through her coaching and holistic practises, she supports clients in releasing old ways of being and doing that no longer serve them. She helps them shed limiting beliefs and reconnect with their sense of worthiness, enabling them to manifest the abundance and fulfilment they desire.

At Amy Little – Holistic Wellness Coaching, Yoga, and Retreats, clients are reminded that they are not alone on their journey. Amy is dedicated to providing unwavering support every step of the way, creating a safe and nurturing environment for personal growth and transformation. Her clients are encouraged to take the next step in their journey of self-discovery and empowerment.

The centre offers a range of workshops, retreats, and yoga classes designed to meet the unique needs of each individual. Amy's Restorative Yoga Sacred Circle, for example, provides a space for women to rest, release, and receive the transformative benefits of restorative yin yoga. The workshop incorporates lunar energy, allowing participants to hold poses supported by props for extended periods, promoting deep relaxation and self-love. The workshop concludes with nourishing refreshments and oracle card inspiration, providing a truly blissful experience.

In addition to workshops, Amy offers women's wellness retreats at the serene Yanada Retreat in November 2024. These retreats provide a tranquil and supportive environment for women to enhance their well-being and connect with their inner selves.

To further support her clients, Amy maintains an active blog, covering topics related to mental health awareness, finding balance, self-love, and personal growth. Through her online presence, she also shares valuable resources and offers a supportive community for like-minded individuals.

For those interested in joining Amy Little – Holistic Wellness Coaching, Yoga, and Retreats, bookings for yoga classes, workshops, and retreats can be made online. Amy welcomes individuals seeking self-transformation and invites them to experience the transformative power of holistic wellness coaching, yoga, and retreats in Jannali.

Follow Amy on social media platforms such as Facebook and Instagram to stay updated on upcoming events, gain access to free resources, and be inspired on your journey toward holistic wellness.