About
Amritam Yoga Foundation welcomes all on the path to a naturally healthy and happy life. Located in the heart of Noida, this sanctuary of well-being is committed to promoting physical, mental, and spiritual wellness through the ancient practice of yoga. Designed with a peaceful, calming environment, Amritam Yoga is fully equipped with everything needed for a comfortable and enriching experience, providing yoga mats, blocks, straps, and more.
The wide range of classes offered caters to diverse needs and skill levels. Whether it’s Traditional Yoga for mental peace, Hatha Yoga for stamina and muscle strength, Ashtanga Yoga for focus and flexibility, or Power Yoga for weight loss, each class is meticulously crafted to enhance overall quality of life. The sessions also incorporate Pranayama to boost calmness, immunity, and vitality, addressing both physical and mental health.
Special programs such as Post Pregnancy Yoga are tailored to help new mothers restore physical, mental, and hormonal balance. These classes are guided by experienced instructors who ensure a safe and supportive environment, encouraging gradual progress in synchronization with medical advice.
Amritam Yoga’s community spirit is celebrated in every practice, with a commitment to inclusivity and holistic well-being. Discover inner peace and vitality through expertly led classes, captivating video features, and a connected community ready to support each other’s wellness journey. Join the Amritam Yoga Foundation to embark on a transformative journey towards holistic health.