Amrita Anusara Yoga Retreat

Join Sarah Powell Anusara Yoga for the 'Amrita' Anusara Yoga Retreat in Andalucia, Spain from September 15th to 21st, 2024. This retreat is a fantastic opportunity to step away from the usual routine and really delve deep into your yoga practice. Picture yourself unrolling your mat in a picturesque practice space, surrounded by the serene Andalusian landscape. The chance to unwind by the pool and connect with fellow yoga enthusiasts will truly elevate your experience. The main focus of this retreat is to explore the inner love that may have been pushed aside in the hustle and bustle of everyday life. Through meditation, pranayama, themed sessions, asana practice, and journaling, you will gently rediscover and embrace this loving energy within. This retreat offers a much-needed break from the daily grind, allowing you to reflect, stretch, move, laugh, and nourish your body and soul. Leave your labels at the door and reconnect with your heart space. The retreat will take place at Molino Del Rey, a magical retreat centre nestled in the mountains, complete with a natural water spring, meditation caves, and a stunning yoga shala. The entire resort is adorned with beautiful mosaics, paintings, and carvings, creating a truly serene atmosphere. Leading you through an array of transformative practices is Sarah Powell, a highly experienced Anusara Yoga teacher with over 16 years of teaching under her belt. Sarah will provide a nurturing and safe environment for you to refine your technique, open up your body, and find emotional balance. The yoga sessions are designed to challenge you physically, mentally, and spiritually, all while encouraging you to find joy in life and trust in your body. Each day, you will engage in daily Anusara Yoga sessions, pranayama, and meditation, leaving you feeling refreshed and ready to take on the world with newfound energy by the end of the retreat.