AmandaPilates.com

Amanda from AmandaPilates.com runs a friendly Pilates studio in Norwich and Diss. She’s been teaching Pilates for years and offers classes for all levels. Her hour-long group classes run in six-week blocks for just £51, focusing on posture, core strength, and overall wellbeing.

Not into groups? Amanda also does private mat sessions tailored just for you. Individual sessions are £35, or bring a friend for a duet at £45. After a few private sessions, you might want to join a group class too.

If you prefer to workout from home, Amanda's got you covered with online classes that are just as good as the in-person ones. Plus, for a more intense workout, her studio equipment sessions use gear like the Reformer and Cadillac to really step up your game.

Pilates is great for everyone and can really make a difference to your overall health. Amanda’s sessions are even recommended by physiotherapists for recovery and back issues.

Interested? Just give Amanda a ring or drop her an email to join in. You’ll find all her contact details on her website. Amanda can’t wait to help you get moving, feel great, and see real results.