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About
“Amanda B Fit” is a personal trainer in Kilmarnock, dedicated to helping individuals build a strong and confident version of themselves. With training plans that are tailored to fit every lifestyle and easy-to-follow workout routines, Amanda B Fit ensures that her clients achieve their fitness goals effectively.
Clients have the flexibility to choose between gym-based or home-based training sessions, depending on their preferences and lifestyle. Amanda B Fit provides personalised coaching through a smartphone app, where clients can access custom workouts and instructional videos for each exercise. While a smartwatch is not required, it is highly encouraged for clients to enhance their fitness tracking experience.
One of the standout features of Amanda B Fit's coaching platform is the inclusion of a calendar to help clients stay organised and consistent with their training. Moreover, clients receive technique feedback through video assessments, ensuring that they perform exercises correctly and safely. Amanda B Fit also offers nutrition support by setting personalised macros and calories, providing meal suggestions, and guiding clients in building healthy lifestyle habits.
Amanda B Fit emphasises the importance of mindset and promotes a holistic approach to health and well-being. With weekly check-ins, clients have the opportunity to reflect on their progress through mindset journaling and step counting. Amanda B Fit believes that a strong mindset is an integral part of achieving long-term fitness success.
In the “About Me” section, Amanda reveals that she is a 51-year-old mother of two, who understands the challenges of balancing work, family, and personal health. She is passionate about empowering individuals, especially busy moms like herself, to lead a healthy and balanced life. Her coaching approach focuses on sustainable lifestyle habits that enable clients to achieve their desired fitness goals and maintain them over time.
Amanda B Fit offers her services at an affordable price of 80 per month, which includes a programme customised to each client's lifestyle, eating habits, and exercise background. Clients can expect regular check-ins with feedback delivered in their preferred format, whether it's written, voice note, or video response. The price also includes accountability, nutritional support, access to an informative and supportive group page, as well as text support and motivation.
Numerous testimonials from satisfied clients attest to Amanda B Fit's effectiveness as a personal trainer. Clients praise her for pushing them physically and mentally, helping them achieve goals they never thought possible. Amanda's motivational and encouraging approach, combined with her expertise in nutrition and fitness, has garnered her a loyal and grateful client community.
To get in touch with Amanda B Fit, interested individuals can fill out the provided form on her website. Amanda can be contacted via email or phone for inquiries or to book sessions.