What classes do you offer at Alpha MMA?

We offer classes in boxing, wrestling, jiujitsu and MMA, suited to casual members who want to stay fit as well as those with competitive goals.

What kind of coaching and training facilities can I expect?

Our coaches have 10 to 25 years of experience, each with a specialty, and we train in a gym with a large matted area, boxing ring, heavy bags, and a strength and conditioning zone.

How do I join and do you have membership details?

Training and fitness at Alpha are covered under a singular high value membership.

Alpha MMA | Mixed Martial Arts in Cardiff

Emily is a highly respected MMA coach at Alpha MMA. She has been training in martial arts for over 10 years and has competed in both amateur and professional MMA fights. Emily's expertise lies in striking, and she is known for her technical precision and quick reflexes. She has a deep understanding of the mechanics of striking and has developed her own unique style, which she imparts to her students.

Emily also holds a brown belt in Brazilian Jiu Jitsu, adding a valuable grappling aspect to her coaching. She is dedicated to helping her students reach their full potential inside and outside the octagon.

Mark is the strength and conditioning coach at Alpha MMA. He has over 15 years of experience in the fitness industry and holds a bachelor's degree in Exercise Science. Mark has worked with a wide variety of athletes, from professional MMA fighters to weekend warriors, helping them to improve their strength, power, and endurance. His training programmes are specifically tailored to the needs of combat athletes, focusing on developing explosive power, agility, and cardiovascular fitness.

Mark's passion for fitness and his expertise in strength and conditioning make him an invaluable member of the coaching team at Alpha MMA.

At Alpha MMA, we pride ourselves on our inclusive and welcoming environment. We believe that martial arts should be accessible to everyone, regardless of age, gender, or fitness level. Whether you are a beginner looking to learn self-defence techniques, or an experienced fighter aiming to compete at the highest level, our dedicated coaches and state-of-the-art facilities are here to support you on your journey.

Join us at Alpha MMA and experience the transformative power of martial arts. Gain confidence, improve your fitness, and become the best version of yourself. Sign up for a class today and take the first step towards achieving your goals.