At A Lil Pole Fitness in Cornwall, they offer a diverse range of classes in aerial arts and pole fitness for adults and youth of all levels. Established in 2013, they are Cornwall's first Pole and Aerial studio, with classes taught by a Certified CPFA Coach and Certified Master Trainer for Canada. The studio prides itself on inclusivity, welcoming individuals of all genders, sexual orientations, and sizes.
The team at A Lil Pole Fitness includes CPFA pole champion medalists and judges, ensuring top-notch instruction for all participants. Classes are tailored to meet each individual's needs, with a focus on challenging and achievable progress. Whether you are a beginner or a seasoned veteran, there is a class for you at A Lil Pole Fitness. The studio offers multi-level classes and beginner series, using skill progressions and member rapport to modify and enhance the experience for each student.
The class offerings at A Lil Pole Fitness include Kids Hoop, Adult Aerial Hoop (Lyra), Aerial Silks, Pole Fitness, Curvy Pole, Booty Builder, and Mighty Abs. These classes provide a full-body workout, building strength, flexibility, and confidence in a supportive and welcoming environment. Whether you are looking to try something new, build strength, or just have fun, there is a class for you at A Lil Pole Fitness in Cornwall. Join the community and experience the joy of aerial arts and pole fitness with a team that supports and celebrates your achievements.