Informazioni
Dive into a different vision of the gym world with Alex Lagana' Personal Trainer. In 2016, the year of my graduation, I made the decision to open my Personal Training studio. Our sessions take place in small group gym style, or classic individual workouts, providing all clients with the right amount of space, tranquility, and professionalism. Everyone receives a personalized program and support throughout their training. It's a new fitness approach, perfect for those who dislike the chaotic atmosphere of large gyms and want to work out effectively without unnecessary distractions. Our studio spans over 100 m2 and is equipped with everything you need: squat and bench racks, lat machine, pulley, cables, pull-up bars, parallel bars, adjustable benches, chest press, shoulder press, pectoral machine, dumbbells, and barbells.
No sauna, hydro-massage, or beverages here; sorry to those who believe these are essential for a good workout and results. Join the fitness world and the gym by staying constantly guided to reach your goals. Enjoy all the benefits of having a professional, at the cost of a regular gym membership. Take a step further with our athletic preparation services, ideal for coaches and football players, focusing on injury prevention and physical condition improvement. Learn how to eat healthily, without relying on a strict diet, and discover the nutrients your body needs to achieve your goals. Explore more on our blog and get in touch to start your fitness journey with us today at +39 346 017 4666 or info@alexpersonaltrainer.it.