Are you the owner of Alex Cahill Fitness?
Wasn't enough. I believe that outdoor training should be as effective and enjoyable as training in a gym, so I bring a variety of equipment to each session to keep things interesting and challenging.
With 20 years of top-flight sports and fitness experience, I am a Level 3 certified personal trainer who is passionate about helping my clients achieve their specific goals. Whether it's weight loss, muscle toning, or overall fitness improvement, I create tailored training programmes that suit each individual's needs and preferences.
In addition to Personal Training, I also offer Partner Training for those who prefer to exercise with a friend or family member. This not only adds an element of fun but also allows for cost-saving. I also have a 6-week Online Fitness Plan that is perfect for those with busy schedules. This plan helps burn body fat, tone muscles, and improve overall well-being in just 6 weeks.
For those who prefer group training, I offer Private Group Training and Group Classes. Exercising with others can be motivating and enjoyable, so I strive to create a supportive and inclusive atmosphere where everyone feels comfortable and challenged.
Nutrition is a crucial part of leading a healthy lifestyle, so I also provide guidance and advice on nutrition to complement the training programmes. Getting one's nutrition right is essential for optimal results, and I believe in a holistic approach to health and fitness.
In addition to myself, I have a team of highly qualified trainers who bring their own expertise and experience to the table. From former professional rugby players to strength and conditioning specialists, my team is dedicated to helping clients achieve their fitness goals.
I am proud to have received positive feedback from my clients, such as Andrew from Wandsworth who has been training with me since 2015. He credits my training sessions with improving his fitness and overall health. I strive to provide a valuable service to anyone in Wandsworth and encourage everyone to give it a try.
If you're interested in training with me or have any questions, don't hesitate to contact me. I offer flexible training options and have recently expanded my services to include Online Personal Training. I look forward to helping you on your fitness journey.
