About
Alexandra Adnor Yoga is a serene and welcoming yoga studio located in the heart of Montreal. Founded by renowned yoga instructor Alexandra Adnor, this studio offers a unique and holistic approach to yoga practice. The studio's mission is to provide a peaceful sanctuary for students to explore and deepen their yoga practice, fostering mindfulness, self-awareness, and physical well-being.
The studio space is thoughtfully designed with calming colours, natural light, and soothing decor to create a tranquil atmosphere conducive to relaxation and focus. The studio offers a variety of yoga classes for practitioners of all levels, from beginner to advanced. Classes are led by experienced and passionate instructors who are dedicated to guiding students on their yoga journey with care and expertise.
Alexandra Adnor Yoga offers a diverse range of yoga styles, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing students to explore different practices and find what resonates with them. In addition to regular classes, the studio also hosts workshops, retreats, and special events that delve deeper into specific aspects of yoga and wellness.
Whether you are looking to strengthen your body, quiet your mind, or simply find some peace and relaxation in your day, Alexandra Adnor Yoga provides a warm and supportive community where you can nurture your body, mind, and spirit. Join us at Alexandra Adnor Yoga and experience the transformative power of yoga in a welcoming and inclusive environment.
