Fancy trying something new? Alchemy Yoga Pembrokeshire in Newport, led by the wonderful Nathalie, is just the spot. With her know-how and passion, Nathalie offers classes for everyone, whether you're just starting out or have been practising for years.
At Alchemy Yoga, it’s more than just a workout. It’s about finding yourself and growing. Every class blends movement, breathing, mindfulness, and a bit of meditation. With different styles like Hatha, Vinyasa, and Yin yoga available, you'll build strength, flexibility, and balance, all while unwinding from daily stress.
If you’re after something more personalised, Nathalie offers one-to-one sessions and therapy yoga, tailored just for you. Whether it’s working through an injury, managing stress, or seeking emotional healing, she’s got you covered.
And there's more! Nathalie also does Thai Yoga Massage, mixing gentle stretches and acupressure to help you relax and feel more balanced.
From workshops and retreats to special events, Alchemy Yoga Pembrokeshire has plenty going on to keep you engaged and connected with others. People rave about Nathalie’s caring and adaptable teaching style, which leaves everyone feeling calm and centered.
Why not give it a go? Join Nathalie at Alchemy Yoga Pembrokeshire and see how yoga can transform you.